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Friday, September 30, 2005

Sexual side effects?

Q:Does chromium cause sexual side effect?

A: No.

Thursday, September 29, 2005

What dosage of chromium do you recommend?

Q: How much chromium should I take?

A: I recommend between 3 to 5 micrograms per pound of body weight of chromium picolinate per day. That means that if you weigh 200 pounds, you should take between 600 to 1000 micrograms per day.

The discovery of chromium's role in mood regulation

Q: How did you discovery chromium's role in mood regulation?

A: I discovered that chromium helps maintain a healthy mood entirely by accident.